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Restful Sleepers

I am a certified baby and toddler sleep consultant & Registered School Nurse, based in West Sussex, working with families to help achieve a more restful sleep

"Supporting Infants Sleep &
Helping Parents Feel Rested"

Sleep Consultant

Welcome to 
Restful Sleepers

I am Megan and the proud founder of Restful Sleepers. At Restful Sleepers, I am dedicated to helping parents achieve better nights of sleep for their babies and toddlers. I have years of experience working with parents and young children and I am passionate about healthy restorative sleep and general wellbeing. I understand the challenges of being a new parent and I am here to help you transform your little one's sleep in just a few weeks.

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  • 12 years + working as a Nurse

  • Mum of 3 boys 

  • Non-judgemental

  • Family orientated

  • Work holistically - open to parenting styles

  • Dedicated to helping families

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Dreaming of a Restful Night's Sleep?

How I can help you...

I can help with:-

          Frequent night wakings​

          Bedtime routines

          Nap routines

          Night Feeding

          Split nights

          Early wakings

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With the Restful Sleep Support Packages, I provide a detailed 1-1 consultation and sleep analysis.  I will ask you to complete a 4 day diary of your child's routine and sleep log.  Every family is unique.  I will get to know you so I can fully understand your needs and expectations as a family.  Followed by a bespoke step by step personalised support plan.  Working together and empowering you to achieve your sleep goals.  I will be with you all the way offering guidance and support tailored to your needs.

I also offer a Pre-Natal and Newborn Support Package which involves understanding newborn sleep and what to expect.  Information around safer sleep and baby's sleep space environment.  How to establish good healthy sleep habits including feeding and sleep routines.

Book a 15 minute FREE Discovery call to discuss your child's sleep challenges and you can find out how I can help your family achieve a restful night's sleep every night!

Book a 15 minute FREE discovery call today!

My approach

I offer a compassisonate caring approach to sleep training.  By utilising my years of experience supporting parents as a qualified Nurse I am able to nurture you and your family through your baby or toddlers sleep journey.

I am able to use a variety of methods to suit your child and family needs.  Every child is different so I will take the time to get to know you so that I can create an individualised bespoke sleep plan tailored to your needs.  Whether that be to achieve more swift results or you would prefer a more gradual, gentle approach.  I am here to guide and support you, so that you can be confident in your ability to transform your baby's sleeping habits.

I believe that providing on going support is key to helping you achieve your sleep goals.  I will be with you every step of the way, empowering you with the tools to achieve more restful night's.

My Services

Restful Sleep  Package

From 5 Months to 4 Years

  • Initial in depth analysis of your child's routine and sleep logs

  • Followed by 1 hour consultation via Zoom or phone to discuss findings and solutions

  • Tailored sleep plan to suit your goals

  • 1 week of Whatsapp, email or phone support

  • Book a 15 minute FREE discovery call to get started

£199

Restful Sleep Premium Package

From 5 Months to 4 Years

  • Initial in depth analysis of your child's routine and sleep logs

  • Followed by 1 hour consultation via Zoom or phone to discuss findings and solutions

  • Tailored sleep plan to suit your goals

  • 3 weeks of unlimited Whatsapp, email or phone support

  • Book a 15 minute FREE discovery call to get started

£299

Restful Sleep Newborn Package

Pre-Natal to 8 weeks

  • 45 minute consultation via Zoom or phone

  • Learn and understand newborn sleep and what to expect

  • Information around safer sleep

  • Baby sleep space and environment

  • Good healthy sleep habits

  • Any questions and concerns answered

  • Follow up email documenting what was discussed and advised

£59

About Me

I am a trained Nurse working with adults and children for 12 years.  Currently working for the NHS as a School Nurse supporting families.

I'm a certified Baby and Infant Sleep Consultant trained by the Sleep Consultant Academy - a comprehensive course which has equipped me with the knowledge, skills and confidence to effectively support parents.

I am a mum to 3 boys.  Ever since my eldest arrived into this world I have been fascinated by sleep.  Lack of sleep can be emotionally and physically exhausting.  I have been there and I understand the importance of sleep.  Not only for babies but also for parent's own mental health.

 

My passion is supporting families, I work with parents supporting a variety of different health needs.  I have a range of qualities including compassion, empathy, problem solving and understanding, as well as the desire to help others.

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Book a 15 minute FREE discovery call today!

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